What is our plan? To be in the Present Moment, the Presence of the Divine. We can manifest what is desired and for our highest good by using this plan.
The Self tells us to look at the big picture. Getting perspective is very helpful when we are in a fear or panic mode.
The whip is about discipline. Will today take great mental effort if there may be emotional unhappiness or possibly physical difficulties?
Do you have a plan for today? Are you feeling the connection with others? Self tells us to look at the big picture. Get a perspective that you may not have had. Whip is about discipline. What are you doing for discipline? Try meditation and yoga. It works for me.
You are loved and blessed.