The Self tells us to look at the big picture. Getting perspective is very helpful when we are in a fear or panic mode.
In some cultures, taking the sacred mushroom raises their consciousness. We all know that raising our consciousness is not as easy as it is talking about it. It takes discipline, practice, meditation, right living, etc. It's not easy, but it can be done with effort.
Sometimes having another like minded person to work with you is very helpful. Group work can build energy to assist us in raising our vibration and level of consciousness. Where is your group or mentor? A new teacher may be coming to you.
How do we feel? Are we balanced today? When we look up, what are we thinking? Are we lifting our thoughts and consciousness up?
At least we are grounded with all our feet on the ground. We have great strength and a good nose for things. We are also very practical, right?
The word 'patience' often comes to me when I see the bull.
Do you see the big picture? Talk with your Spirit Guides and get some insight. You have the strength of the bull as well as other aspects of Taurus. Touch into that energy with your strength.
You are loved and blessed.